![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/high-arches.jpg)
If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies
![How to tie your shoelaces: If you use lace up shoes when you ride and are sick of them getting caught in the chain/going greasy, I recommend lace-up method E. (Repost from / How to tie your shoelaces: If you use lace up shoes when you ride and are sick of them getting caught in the chain/going greasy, I recommend lace-up method E. (Repost from /](https://external-preview.redd.it/-c6UMhxB469F0AEJ7he-ZCNz597XE6Elqz2UzuWXIlQ.jpg?width=640&crop=smart&auto=webp&s=202b3d95d2e0fb61f169d446829de586c2bfbf91)
How to tie your shoelaces: If you use lace up shoes when you ride and are sick of them getting caught in the chain/going greasy, I recommend lace-up method E. (Repost from /
![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/shoe-lacing-techniques-performance-therapies.jpg)